Day 18

Still going strong with calorie counting. I have gotten better once I had written down how often I was under or over on calories, and I think it's because it felt like I was going over only a few times. When I had written it all down, I could see this was not the case.

I added a few more things to the list, so I can have a nice visual report on under/over calories, weight, BMI and what days I exercised. My goal is 30 minutes of exercise, but ANYTHING is better than nothing.

It's important that it's colorful. Otherwise I'd never keep up with it.

I jogged in place a few times at work today when it was slow, but had to stop when a patron came along (I didn't want to look like a crazy person!)

Things in my lunch box today:

Ritz crackers, pineapple, green olives and chick peas, string cheese, mixed rice with canned salmon and two eggs with a little bit of bacon.

 I have only eaten some of this, mostly because someone gave me a pumpkin latte today and there go 320 calories. 320 DELICIOUS calories, but still.

I ate the pineapple, green olives and chickpeas, eggs and string cheese. I am hoping to save the rice and salmon, and the crackers for tomorrow. As I stand, I have 680 calories left for dinner, and we are having tacos tonight!

So I will try and only have one. Fingers crossed I do good.

The rice was a new thing, I haven't tried it yet but I am excited to have some.

It's multigrain, and I've never (to my knowledge) had red rice before!

The all important Nutrition Info! 

That's it for now, time to try to get another short jog in before I'm done for the day!