Week 5 Day 7

I have my gym bag with me and even though I get out of work later now, I plan on going to the gym tonight and just seeing how far I can run. I also plan on going through my food posts and entering my food into a food diary so I can see how much calories I have been consuming. I tend to fall off the wagon with food diaries, but I should really keep trying. They are a good way to help you figure out what your actual calorie count is and if you are getting enough exercise to make up for the excess food you may be eating. It is sadly possible to over eat even if it's healthy food!

String cheese, pineapple and strawberry, granny smith apple. oatmeal, clementine, chicken, walnuts, cashews, dehydrated banana and mango, and ginger tea (my stomach hurt yesterday, I will take no chances today!)

For dinner I plan on having bacon and beans.