Monday, February 16, 2015

Day 1 of week 4

So I finally broke the 185 plateau and hit 184 today! Wahoo! Granted, the number bounces around a lot due to water weight and all that, but I still feel pretty good about it. However, this is no time for celebratory pie! I have more weight to lose!

Today is supposed to be veggies only day. I really hate these days, and yes, I often cheat. I don't care, I'm cheating with healthy things!

My first cheat today was including fruits with my veggies. For the fun of it, I made a plate of green food. (If it's green it's a veggie, right?) I also added avocado because I still have a few left and they are turning brown fast. Maybe I should just make guacamole...but then I'll want chips...

I had some peanut butter too. I'm a terrible dieter...
 I ate some pistachios as a snack, and a handful of homemade apple chips. (In case I didn't mention this before, I have a dehydrator and I love making apple and banana chips!)

I decided to have coffee again, and I have some blood oranges that I really need to just eat. I wanted to try one and bought a whole bag. They are good, but there are just too many! So, I'm going to try and just eat the remaining three today.
Even though it's veggie only day, my roommate's fiance is making chili tonight. Chili is all stuff that's on the diet..except for the red meat part...but I know that I will be having some of that for dinner tonight. I will try to drink extra water and do some workouts before bed so I don't feel too guilty about cheating on this day!

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