So I've been on this low carb diet since last Monday. It's called the Idiot-proof diet, though the name might have changed. I can't find the one I used to use online. If you find it, you can buy it online and it sets you up with a meal plan. Or, you can just cut out carbs and eat a little better, but honestly having the meal plan was very, very helpful.
It's four meals a day, and with a 11 day on 3 day off rotation. That means this Friday I get to indulge in all of my cravings (within reason!) the most important thing is never eating until you feel full, just satisfied. I plan on packing a healthy breakfast and lunch and then having burritos for dinner!
Anyways, while digging through Pinterest to try and find low carb meals I realized it might help me to post photos of all of the food I eat. Since this blog is predominantly for my benefit, I'm going to start posting food pictures, and if it's anything interesting I will add a recipe.
I plan on making white chicken chili tonight, and bacon brussels sprouts, so I will post a link to the recipe and then post a review tomorrow with pictures. = )
| String cheese, granny smith apple, kiwi, blood orange, container for milk (for the oatmeal) oatmeal, cucumber, sugar snap peas, celery, cottage cheese, pineapple, and green tea. |
This is everything I packed for work, which includes breakfast, lunch, and a snack.
I don't really break this up into meals, I just eat when I feel hungry.
Here are the recipes for dinner tonight, and I will post a review tomorrow!
White Chicken Chili
Brussels Sprouts and bacon
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