Along with eating a healthy lunch and breakfast, I went to the gym and tried out the treadmill. I have a hard time with treadmills because I can never get my pace right, so the first 15 minutes of my workout was all adjusting and going mostly slow so that I could get a good warmup. I also had it inclined all the way, and brought the incline back to 0 after 15 minutes because my feet started to really hurt. One 0 incline however, I felt like I was flying! The last 5 minutes of my workout I finally hit my groove and was able to bring up the speed to a 5 and maintain it until I hit 1 mile. Normally I would have kept going, but I was on a time crunch and needed to get home in time for cheesy movie night.
I felt pretty good after that workout!
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| Lunch and Breakfast consisted of: chili, clementine, apple and peanut butter, green pepper, rice and greek yogurt with strawberry jam. |
Dinner was WAFFLES!
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| Blackberries, raspberries, strawberries and some honey on a homemade waffle! |
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